Back in TO again and getting ready for a weekend in Ottawa for the half Ironman.
Since I've been back though I've been fighting some sniffles and even used a sick day from work, so i'm hoping all the OJ, zinc and sudafed will help me out.

Anyways, I'm going to be blogging for sugoi brand champions as well. Check it out!

Also did any see the Tour today!? OMFG! I was so sure Lance was stealing the yellow jersey after the epic 200k ride up the mountains...then his teammate Contador pushed ahead and broke away finishing just ahead of Lance by 2 seconds overall, but in the end...Feiluu was total champ, just recently turned pro and stole the show today and won the stage by a landslide! He was the hero! But somehow Nocentini ended up 8 seconds ahead of Lance, stealing the yellow jersey from Cancellera, who had a bad ride today with 2 flat tires and getting dropped on the hills....ahhh what an exciting day for sport!